If you want something quick in the morning to eat, be sure to make a batch of this chia seed pudding recipe to keep in the fridge. These seeds are packed with fiber, calcium, protein, potassium, omega 3’s and so much more nutrients that makes them perfect to start your day with.

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Ingredients:
1/2 cup of chia seeds
1 cup of almond milk
1 teaspoon of vanilla extract
2T of honey

Combine all the ingredients and mix well. Let set for 30 minutes before eating. Top off with your favorite berries and they are ready to eat. I double the recipe, so I can leave in fridge overnight for the morning. The perfect on-the-go meal!

Bon Appetit!